GPs Speak Out: Are We Over-Diagnosing Mental Health Issues? (2026)

Are We Medicalizing Life's Normal Struggles? - A Deep Dive into Mental Health Over-Diagnosis Concerns

By Catherine Burns, Health Correspondent, Vicki Loader, Health Producer, and Harriet Agerholm

Life's challenges are inevitable, but are we turning them into medical conditions? Hundreds of general practitioners (GPs) across England have voiced their concerns to the BBC, suggesting that mental health issues are being over-diagnosed. This provocative statement raises a crucial question: Are we pathologizing the natural stresses of life, or are we simply becoming more aware of mental health struggles?

But here's where it gets controversial... While many GPs believe that society tends to over-medicalize normal life stresses, they also express frustration over the limited resources available for patients with genuine mental health conditions. This dichotomy highlights a complex issue that demands attention.

Earlier this week, the Health Secretary announced an independent review into the rising demand for mental health, ADHD, and autism services in England. This review aims to identify gaps in support and understand why so many people are seeking help. To shed light on this issue, BBC News surveyed over 5,000 GPs in England, receiving responses from 752 practitioners. The results are eye-opening.

And this is the part most people miss... Of the participating GPs, 442 (59%) believe that over-diagnosis is a significant concern, with most indicating that mental health problems are slightly over-diagnosed rather than excessively so. In contrast, 81 GPs (11%) feel that mental health issues are under-diagnosed. This disparity in opinions underscores the complexity of the issue.

One recurring theme in the GPs' responses is the idea that life's inherent stresses should not be equated with illness. As one GP aptly put it, "Life being stressful is not an illness." Another commented, "We've forgotten that life can be tough. Heartbreak, grief, and challenges are normal parts of the human experience, and we need to learn to cope with them." This perspective raises a critical question: Are we losing our ability to distinguish between everyday struggles and genuine mental health disorders?

A bold interpretation: Some GPs argue that labeling individuals with conditions like anxiety or depression without thorough assessment can lead to the over-medicalization of life's emotional difficulties. They contend that this practice diverts resources away from those with severe, debilitating conditions. However, this viewpoint is not without controversy, as it may inadvertently stigmatize individuals seeking help for their mental health struggles.

Interestingly, a small number of GPs were critical of certain patients, accusing them of exploiting the system. One GP described such patients as "dishonest, narcissistic, and gaming a system that's free at the point of use." This statement, while provocative, highlights the tension between providing accessible care and ensuring that resources are allocated efficiently.

According to NHS England, one in five adults in England reports having a common mental health condition, such as anxiety or depression. Among young people aged 16-24, this figure rises to one in four. The GPs in our survey identified 19-34-year-olds as the age group most in need of mental health support. One GP observed that young adults seem less resilient since the Covid pandemic, focusing more on obtaining a diagnosis than developing coping strategies.

But is this the whole story? Some GPs argue that under-diagnosis is the real issue. They emphasize the importance of acceptance, support, and encouragement in helping individuals navigate life's challenges. One GP stated, "People need to be accepted, helped, and encouraged to live life." Another criticized services for being reluctant to fully assess and diagnose patients, potentially leaving them without the support they need.

With nearly 40,000 fully-qualified GPs in England, our survey respondents may not be representative of all family doctors. However, their insights provide valuable perspective. When asked about the time spent on mental health issues, almost all GPs with at least five years of experience reported an increase. They cited three main reasons for this shift:

  1. Supporting patients who cannot access quality mental health care elsewhere.
  2. Addressing practical issues like housing, employment, and finances that impact mental health.
  3. Managing patients who believe they have a mental health issue when they are actually facing normal life challenges.

Earlier this year, Health Secretary Wes Streeting sparked debate by stating that mental health conditions were being over-diagnosed and that too many people were being "written off." He later acknowledged that his comments were "divisive" and failed to capture the complexity of the issue. This retraction highlights the delicate balance required when discussing mental health.

The challenges facing mental health services are undeniable. It is estimated that 2.5 million people in England have ADHD, many of whom remain undiagnosed. Some NHS ADHD services have closed their doors to new patients due to overwhelming demand. Patients have shared their struggles in accessing proper care and support, painting a picture of a system under strain.

There is a growing consensus that the NHS is struggling to meet the rising demand for mental health services. A clear majority of GPs in our survey (508 out of 752) reported that good quality mental health help is rarely or never available for adults in their area. Even more concerning, 640 GPs expressed worry about securing necessary help for young patients. One GP described the situation as "a national tragedy," while another lamented that children often need to be in crisis to receive attention, only to be abandoned once the immediate danger passes.

In response to these challenges, many GPs admit to prescribing medication, such as antidepressants, due to concerns that patients will not receive talking therapies quickly enough. As one GP confessed, "I find myself regularly reaching for antidepressants, knowing they may only provide short-term relief and won't prevent recurrence."

Professor Victoria Tzortziou Brown, chair of the Royal College of GPs, emphasizes the delicate balance GPs must strike. She warns against medicalizing normal feelings and behaviors while also cautioning against dismissing genuine mental health concerns as over-diagnosis. This nuanced perspective encourages a thoughtful approach to mental health care.

The independent review into mental health service demand has pledged to consider all evidence and provide "genuinely useful" recommendations. As we await these findings, the debate over mental health over-diagnosis continues to spark discussion and reflection.

Food for thought: Are we medicalizing life's normal struggles, or are we simply becoming more attuned to mental health needs? Share your thoughts in the comments – we want to hear from you!

GPs Speak Out: Are We Over-Diagnosing Mental Health Issues? (2026)
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